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BOOK YOUR FREE NO SWEAT INTRO HERE!

METKONG

EARLY CLASSES

Mon-Wed-Fri = 5:30am

Tues - Thurs = 5:00am

MID MORNING

Mon-Tues-Wed-Thurs-Fri = 9:30am

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SUPER SATURDAY

8am

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AFTERNOON

Mon-Tues-Wed-Thurs-Fri - 5:30pm

Mon-Tues-Wed-Thurs - 6:30pm

KONGFIT

AFTERNOON

Tues- Thurs - 4:30pm

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KONGSTRONG

AFTERNOON

Mon-Wed-Fri - 4:30pm (coached classes)

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